Health and fitness coach in Cheltenham – Chris Lineham helps you to achieve your long term health goals, benefits and improvements.
Your personal health, fitness coach and buddy at your own pace – reset your life long fitness future- making and keeping lifestyle improvement.
Health and Fitness Chris Lineman provides a range of services to help you:
Bespoke health and fitness coach to help you achieve your long term benefits and improvements.
1 TO 1 PERSONAL TRAINING – £40
Face to face gym training
Tailored exercise plans to your goals
Nutritional advice
24 hour support
VIRTUAL ONLINE COACHING – £99
12 week program
Tailored training and nutrition plan
Weekly check ins via Whatsapp
24 hour support
1- 2- 1 VIRTUAL ONLINE COACHING- £35
One to One 1 hour one to one coaching
Sessions over Zoom or Facetime
Tailored exercise programs and nutritional advice
Equipment necessary
OUTDOOR COACHING- £60
One to One training session outdoors in a park or field.
Training plans available
Ideal for summer or spring time training.
HOME COACHING SESSIONS – £60
Face to Face coaching at your own home
Weights equipment provided
Tailored workout and nutrition available
Ideal for busy individuals or people who can not get child care to get to the gym.
PERSONAL FOOD PLAN ADVICE
Tailored exercise plans
Personalised nutritional advice
Individual nutrition plans
For more information- please see Chris Linham’s Health & Fitness website.
For you fitness assessment please click here now
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